I have been working as a certified Running Coach since 2018, and have coached athletes and weekend warriors alike. As an endurance runner who enjoys training for races that are 50k and above, I have a passion for getting people moving! I'm an experienced trail runner with several ultramarathons under my belt.
If you want to train for a race or just have a goal of tackling a time or distance I can help you reach your goals. Believe, achieve and succeed! I look forward to hearing from you.
Improving running economy and efficiency
Runners looking to go farther and improve endurance
Strengthening the mind and building confidence
I will make sure your goals are attainable and discuss training and race options to help you reach them.
I will schedule a call to discuss your goals, schedule, experience and take any questions you have.
Unlimited communication for questions and concerns
You will have access to my personal number and email to contact me.
Personalized training plan, updated weekly
Your training plan will be created and shared through Bird.Coach, an easy to use app to train together.
Personalized race plan
No matter the race, it will be unique and challenging. I will develop a strategy based on your training and goals to give you your best finish.
Race fueling tips
I will work with you to develop a fueling plan based on what works best for you
Questions about shoes, clothing, packs, etc.? I will share my experience with various products and give you answers.
Strength and mobility guidance
I will share various workouts to help you build a solid foundation
Weekly Zoom/ Facetime session